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When your child experiences big emotions, it can often feel overwhelming and upsetting. However, whilst difficult, these moments can be an important learning opportunity for children, which form the building blocks for effective emotion regulation throughout their lifetime!   What is emotion coaching? “Emotion coaching” is a communication approach which supports children to be aware […]

  Many parents will have difficulty trying to get their children to eat a range of different foods. Children will often have favourite foods and food preferences which can result in parents making a meal that is different from the rest of the family. Up to 50% of children will refuse to try 50% of new foods, so if your child […]

You will find most services, whether they be specialist medical professionals, hairdressers or therapy services, usually charge a cancellation fee. One of the things I was most surprised about when I started working in private practice, was the number of cancellations each week. In general, most therapy services have a 10% to 30% cancellation rate a week. Sometimes even higher! Cancellations [...]

  Many NDIS participants are coming to us saying their Psychology sessions are no longer being funded or funding has been reduced. Many have been told to pursue the mental health care plan pathway using the Medicare system. However, NDIS has never funded psychological therapy, it has always been under ‘capacity building’.  So, what is the difference between these two options and what [...]

The average person spends about one-third of their life asleep! In fact, sleep Is the one activity you spend the most doing in your life Seems like such a waste when there is so much to do. However, if you have ever had a small child, or suffered from insomnia yourself you realise that sleeping […]

My child is having trouble with their SPEECH! My child is having trouble with their LANGUAGE! These 2 sentences may appear to mean the same thing, but to a speech pathologist, they are worlds apart. So how do I describe what I am noticing? What is a language disorder? Is when a child is having […]