The Positive Impact of Video Games

The Positive Impact of Video Games

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Video games have been around since 1958 when a physicist invented what would become known as the tennis game ‘Pong’. Since then, video games have come a long way both in graphic quality and storytelling, leading to video games currently being the most popular and profitable form of entertainment. There are many varieties of games,…

Sleep and Mental Health

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People often talk about sleep and how important it is for our body to function, especially brain function. If we have poor sleep for long periods of time, it’s harder to think, concentrate, we lack motivation and make it that much harder to push through our day. Our bodies and minds feel exhausted and it’s…

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